ARE YOU:

  • FEELING MOM GUILT AND LIKE YOUR NOT DOING ENOUGH
  • TRIGGERED CONSTANTLY BY YOUR CHILDREN WHICH RESULTS IN IRRITATION OR ANGER
  • EXPERIENCED CHILDHOOD TRAUMA THAT IS AFFECTING YOUR ABILITY TO PARENT IN A GENTLE WAY
  • TERRIFIED THAT YOU WILL DAMAGE YOUR CHILDREN
  • OVERWHELMED
  • STRUGGLING WITH SELF-WORTH & SELF-LOVE

 

I CAN HELP YOU:

  • TACKLE YOUR EMOTIONAL BAGGAGE & CREATE STRATEGIES TO BREAK IT DOWN
  • CREATE A BALANCED AND WELL ROUNDED LIFESTYLE PLAN THAT ALLOWS FOR HEALING & LASTING CHANGE
  • DISSOLVE MENTAL BLOCKS THAT PREVENT HEALING & GROWTH
  • CREATE HEALTHY HABITS AND RHYTHMS FOR YOURSELF
  • RECONNECT WITH YOUR INNER-SELF
  • FILL YOUR MOM CUP BACK UP
  • MOST IMPORTANTLY, LEARN HOW TO LOVE YOURSELF DEEPLY

WHAT WORKING WITH ME LOOKS LIKE...

YOU GET:

  • 4 MONTHS OF INTIMATE 1 ON 1 COACHING
  • 1 RAPID TRANSFORMATIONAL THERAPY (RTT) SESSION
  • A 2 HOUR STRATEGY CALL TO GET YOU STARTED
  • 1 WEEKLY ZOOM CALL
  • STEP BY STEP SUPPORT
  • SELF-GROWTH EXERCISES IN THE FORM OF JOURNALISM, MEDITATION, TAPPING & MORE TO HELP YOU HEAL IN EVERY ASPECT OF YOUR LIFE
  • UNLIMITED SUPPORT VIA VOXER VOICE MEMO
  • MY VIBRANT HEALTHY FAMILIES E-COOKBOOK

GET RID OF EMOTIONAL BAGGAGE

BOOK YOUR FREE DISCOVERY CALL WHERE WE CAN DIVE DEEP

LETS CHAT!

MY 1 ON 1 COACHING WILL TRANSFORM YOUR LIFE

BECAUSE I'M A MOM TOO, I ONLY WORK WITH A SMALL AMOUNT OF MOMS EVERY MONTH WHO ARE READY TO DUMP THEIR EMOTIONAL BAGGAGE TO THE CURB


(PAYMENTS AVAILABLE)

 

I'M READY TO TAKE A LEAP & JUMP ON A CALL!

Qualifications

I've received my training at Institute for Integrative Nutrition's progressive and cutting edge health coach program based out of New York City.  During my training, I studied over 100 dietary theories that are researched around the world. I have learned so much about nutrition and overall wellness, along with physical and mental health.  The human body and mind is both powerful and magical and after healing my own illness, I knew I had to find work that would let others know how powerful their self-healing abilities are.

I've learned that not everyone is the same, therefore you can't use a cookie-cutter approach when it comes to diet and lifestyle.  Bio-individuality is really important when it comes to figuring out what works for someone.

Disclaimer: I am not a medical doctor and all opinions are of my own and from my experiences.

Seen in:

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.